Start your day on a delicious and nutritious note with this easy overnight oats recipe made without yogurt. This creamy and wholesome breakfast is packed with fresh berries, perfect for busy mornings or a grab-and-go meal. Whether you prefer a vegan option or are simply out of yogurt, this recipe is versatile, healthy, and easy to make ahead of time.
🕒 Prep Time: 5 mins
🍽 Servings: 1
Ingredients:
- ½ cup rolled oats
- ½ cup almond milk (or any milk of choice)
- 1 tbsp chia seeds
- 1 tsp honey or maple syrup (optional, for sweetness)
- ½ tsp vanilla extract
- ¼ cup fresh berries (such as blueberries, strawberries, or raspberries)
- Optional toppings: Sliced almonds, shredded coconut, or a drizzle of nut butter
Instructions:
- Combine Ingredients
In a mason jar or bowl, mix the rolled oats, almond milk, chia seeds, honey (if using), and vanilla extract. Stir until everything is well combined. - Refrigerate Overnight
Cover the jar or bowl and refrigerate for at least 6 hours, or overnight. This allows the oats to absorb the liquid and soften. - Add Fresh Berries
In the morning, give the oats a good stir. Top with fresh berries and any additional toppings of your choice. - Serve and Enjoy
Serve cold, or warm it up in the microwave if you prefer a warm breakfast. Enjoy your creamy and berry-loaded overnight oats!
Tips for the Best Overnight Oats:
- Customize Your Milk: Use any milk, such as cow’s milk, oat milk, or coconut milk, to suit your dietary needs.
- Make It Vegan: Replace honey with maple syrup or leave it out entirely for a naturally sweetened option.
- Experiment with Flavors: Add a pinch of cinnamon, cocoa powder, or a dollop of nut butter for extra flavor.
Why You’ll Love This Recipe:
- Time-Saving: Prep it the night before, and breakfast is ready to go in the morning.
- Healthy and Wholesome: Loaded with fiber, antioxidants, and nutrients from oats and berries.
- No Yogurt Needed: Perfect for those who avoid dairy or simply want an alternative to yogurt-based recipes.
Nutrition Facts (Per Serving):
- Calories: 220
- Protein: 7g
- Carbohydrates: 38g
- Fiber: 7g
- Sugars: 10g
- Fat: 6g
- Saturated Fat: 1g
- Sodium: 80mg
- Calcium: 15% DV
- Iron: 10% DV
Serve and Enjoy!
Your overnight oats with fresh berries are now ready to enjoy! This wholesome, customizable breakfast is perfect for busy mornings and can be tailored to suit your taste. Experiment with toppings like sliced almonds, a drizzle of nut butter, or even a sprinkle of dark chocolate chips for an extra treat.
Looking for more breakfast inspiration? Be sure to try this fluffy pancake recipe for another delicious way to start your day!