Are you looking for a quick, hearty breakfast that fuels your day and satisfies your taste buds? This Breakfast Burrito Recipe is the ultimate go-to meal for busy mornings. Packed with protein, veggies, and your favorite flavors, these burritos are customizable to suit any palate. From vegetarian options to high-protein versions, breakfast burritos offer endless possibilities.
🕒 Prep Time: 10 mins
🍳 Cook Time: 10 mins
👥 Servings: 4 burritos
Ingredients:
- 4 large tortillas (whole wheat or regular)
- 6 large eggs
- 1 cup shredded cheddar cheese
- ½ cup cooked breakfast sausage or crumbled tofu (for vegetarian)
- ½ cup diced bell peppers
- ¼ cup diced onions
- ½ cup cooked black beans
- 1 avocado, sliced
- ¼ cup salsa (optional)
- 1 tbsp olive oil or butter
- Salt and pepper, to taste
Instructions:
1. Prepare the Fillings
- Heat olive oil in a skillet over medium heat.
- Sauté onions and bell peppers for 2-3 minutes until softened.
- Add sausage or tofu (if using) and cook for 5 minutes. Set aside.
2. Cook the Eggs
- In the same skillet, scramble the eggs until just set. Season with salt and pepper.
3. Assemble the Burritos
- Lay a tortilla flat and add a layer of scrambled eggs.
- Top with the veggie mix, black beans, cheese, avocado slices, and salsa.
4. Wrap It Up
- Fold in the sides of the tortilla, then roll it tightly to form a burrito.
5. Optional: Toast the Burrito
- Heat the wrapped burrito in the skillet for 1-2 minutes on each side to make it crispy.
6. Serve
- Slice in half and enjoy immediately, or wrap in foil for an on-the-go breakfast!
Tips and Variations:
- Healthy Option: Use whole wheat tortillas, reduce cheese, and add spinach or kale.
- Vegetarian: Skip the sausage and add more beans or tofu.
- Meal Prep: Make a batch and freeze them individually for up to 2 months.
Why You’ll Love This Recipe:
- Customizable for any diet.
- Quick to make and perfect for meal prep.
- Packed with nutrients and flavor to start your day right.
Nutrition Facts:
Serving Size: 1 burrito (1/4 recipe)
- Calories: 350
- Total Fat: 15g
- Saturated Fat: 6g
- Cholesterol: 195mg
- Sodium: 680mg
- Total Carbohydrates: 35g
- Dietary Fiber: 5g
- Total Sugars: 2g
- Protein: 18g
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These breakfast burritos are the ultimate morning solution—easy to make, endlessly customizable, and oh-so-satisfying. Try this recipe today and fuel your day the delicious way! 🌯