Grilled Chicken Caesar Wrap

This wrap is packed with tender grilled chicken, crisp romaine lettuce, and creamy Caesar dressing, all wrapped up in a warm tortilla. It’s ideal for a tasty lunch or light dinner.

🕒 Prep Time: 10 mins

🍳 Cook Time: 10 mins

👥 Servings: 2 wraps

Ingredients:

• 1 large boneless, skinless chicken breast
• 2 large tortillas (whole wheat or regular)
• 1 cup romaine lettuce, chopped
• ¼ cup shredded Parmesan cheese
• ¼ cup Caesar dressing (store-bought or homemade)
• Salt and pepper, to taste
• Olive oil (for grilling)
• Optional: croutons for extra crunch

Instructions:

1. Prepare the Chicken:

• Season the chicken breast with salt and pepper on both sides.
• Heat a grill or grill pan over medium-high heat. Lightly brush with olive oil to prevent sticking.
• Grill the chicken for about 5 minutes per side, or until fully cooked and no longer pink in the center. The internal temperature should reach 165°F (75°C).
• Let the chicken rest for a few minutes, then slice into thin strips.

2. Assemble the Wrap:

• Lay the tortilla flat and spread about 2 tablespoons of Caesar dressing in the center.
• Place a handful of chopped romaine lettuce on the tortilla.
• Add the sliced chicken on top of the lettuce.
• Sprinkle shredded Parmesan cheese over the chicken. Add croutons if you like extra crunch.
• Drizzle more Caesar dressing on top, if desired.

3. Wrap It Up:

• Fold in the sides of the tortilla and roll it up tightly to enclose the filling.
• Slice the wrap in half if preferred.

Tips:

• Make It Spicy: Add a dash of hot sauce or a sprinkle of red pepper flakes for a kick.
• For Extra Flavor: Marinate the chicken in a bit of Caesar dressing before grilling for a richer taste.
• Use Leftovers: This recipe is also great with leftover grilled or rotisserie chicken!

This Grilled Chicken Caesar Wrap is simple, fresh, and packed with flavor. Enjoy it for a quick lunch or an easy weeknight meal! 🥗🌯

Nutrition Facts

Serving Size: 1 wrap (about 250g)
Servings Per Recipe: 2

Vitamin D | 2%
Calcium | 20%
Iron | 15%
Potassium | 10%

*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.